Jenna Ham

Hello! My name is Jenna Ham and I am a Licensed Professional Counselor, CSAC, and PMH-C.  I strongly believe the therapeutic relationship and a warm, welcoming environment are vital to productive therapy. I utilize a person centered approach, focused on meeting clients where they are and targeting their specific goals. I pull techniques from cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy to implement the skills that would best serve the client while gently providing direct feedback when needed. My approach is holistic, genuine, and evidence based. My intention is to cultivate a healing environment conducive to processing my client’s personal experiences. Together we can work towards navigating life’s challenges and identifying areas for growth, empowerment, and healing.

I received my undergraduate degree in psychology from Longwood University in 2013 and my masters in clinical mental health counseling from Hawaii Pacific University in 2018. I have experience working with adults of all ages, new mothers and fathers, veterans, and first responders in both inpatient and outpatient settings. I’ve worked with clients facing life transitions, pregnancy and new parenthood, interpersonal relationship difficulties, anxiety, and depression. I have a certification in Perinatal Mood Disorders and greatly enjoy working with prenatal and postpartum mothers and fathers. Together we can create a family postpartum or parenting plan, explore emotional regulation skills as they relate to parenting triggers and childhood experiences, and find joy and purpose through parenting without losing sight of your individual identity. As a mom myself, I know how important it is to have a safe and non-judgmental place to process your pregnancy, birth, and parenting experience.

Finding the right therapist can be anxiety provoking and stressful. I promise to always meet you with a comforting, non-judgmental environment, providing the space and support to have your voice and journey heard. I look forward to meeting you and starting this process together.