Hi there! My name is Tamia Howell. I am thrilled to partner with you on the next step of your journey towards greater mental well-being, no matter your age!
A little about my educational history:
I completed my Bachelor’s of Arts in Psychology at George Mason University. Shortly after, I completed my Master’s in Counselor Education with a concentration in Clinical Mental Health Counseling. Now, I am awaiting board approval for Resident in Counseling, pursuing licensure as a Licensed Professional Counselor (LPC).
Whether you are a kiddo with a backpack full of dreams or an adult navigating life’s twists and turns, I am here to provide a nurturing space of growth and discovery where you will be heard, valued, and empowered. In this space, you will be equipped with practical tools to help you thrive!
My approach to therapy is rooted in evidence-based techniques and a client-centered approach, tailored to fit your unique needs and goals. I have used therapy models such as Cognitive Behavioral Therapy, Play Therapy, Narrative Therapy, and more. I have experience working with children, adolescents, and adults who sought counseling for an array of reasons such as depression, anxiety, ADHD, mood dysregulation, etc.
From playful activities for the little adventurers to authentic conversations with our grown-up companions, every moment in therapy is an opportunity for connection, healing, and transformation. Your story matters, and I am honored to be a part of it. I am looking forward to meeting you soon!