Maria DeBonis-Richards
She/Her

Hi, I’m a Resident in Counseling in Virginia, offering a warm, down-to-earth space where you can feel truly heard and supported. I work with adults navigating grief, anxiety, depression, life transitions, and relationship or family challenges—bringing authenticity, compassion, and a good sense of humor to the process.

Before pursuing licensure, I spent over 15 years in career counseling, supporting college students and adults as they worked through life changes, clarified goals, and reconnected with what matters most to them. That experience taught me the value of showing up with curiosity, empathy, and respect for each person’s unique story.

My approach is integrative and person-centered, grounded in Cognitive Behavioral Therapy (CBT) and influenced by existential and humanistic perspectives. I tailor each session to your needs and believe that real change happens when you feel safe enough to be honest about what you're thinking and feeling. I work best with people who are ready to do the work; who are open to reflection and looking to grow, even when it’s uncomfortable.

Grief and loss are areas I’m especially passionate about. I’ve facilitated grief support groups for children (ages 7–13) through Full Circle Grief Center, led widow loss groups in collaboration with Full Circle and Bliley’s Funeral Home, and volunteered with Comfort Zone Camp, supporting children grieving the death of a loved one. I’m a trained End-of-Life Doula through INELDA and a certified foster parent in Henrico County; both experiences that have given me a greater understanding of the complexities of grief and caregiving.

Grief can be overwhelming and isolating. My goal is to help normalize your experience, offer education and perspective, and walk with you through the hard parts. Whether you're feeling emotionally stuck, adjusting to change, or simply need space to process, I’m here to support you—with honesty, insight, and encouragement every step of the way.

I have a Master’s of Science in Education in Counseling from Fordham University (New York) and a Post-Master’s Certificate in Professional Counseling from Virginia Commonwealth University. I enjoy spending time with friends, family and my two rabbits.