Janelle De Guzman
She/Her/Hers

Hi, I’m Janelle De Guzman. I’m a Filipino-American Resident in Counseling passionate about supporting multicultural populations, including Asian American, Neurodivergent, and LGBTQIA+ communities. My work focuses on helping adolescents, teens, and adults navigate Anxiety; Depression; Self-Esteem; Body Image, and their relationship with food.

I am working towards specialization in concerns such as Disordered Eating; Binge Eating; Body Dysmorphia;  Chronic Dieting, and Emotional Eating. My approach is trauma-informed and integrative, drawing primarily from Acceptance and Commitment Therapy (ACT); Cognitive Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT), and compassion-focused interventions. I aim to help clients build self-acceptance, regulate emotions, and live in alignment with their values.

At the heart of my work is creating a safe, supportive, and nonjudgmental space where clients feel seen and understood. I balance compassion and lightheartedness with intentional healing work, empowering clients to develop skills that foster resilience and inner peace.

Outside of therapy, I enjoy traveling; running half marathons; golfing; playing pickleball; spending time with loved ones, and getting lost in a good book. Reach out if you think we'd be a good fit, and I'm excited to start this journey with you!